HOW TO FIND THE BEST TENNIS ELBOW BRACE? (REVIEWS & FAQs)

A Tennis Elbow Brace Can Really Help Increase Your Comfort As You Play the Game!

tennis elbow brace reviewsDo you experience elbow or wrist pain after you play tennis for a while? Then maybe it’s time to explore wearing the best tennis elbow brace when you play to help prevent some common tennis injuries.

Without a doubt, tennis is one of the games that is toughest on your arm and shoulder areas. An average player swings their arms in all different directions hundreds of times during a match. This puts a lot of stress and strain on your arm joints and muscles. That is why many tennis players experience discomfort during or after play in their arms and wrists. In this article, we will do a series of the top-rated tennis elbow brace reviews in order to help you choose a tennis brace that will help you feel better during and after you play.

Reviews of the Top Tennis Elbow Brace Products

  • 4.5 Customer Rating
  • PlayActive Tennis Elbow Brace (2-Pack) with Compression Pad
  • Design : Two-Strap design
  • Materials : 65% Neoprene / 35% Nylon
  • CONSTRUCTION: Superior durability with premium quality hook and loop fasteners
  • Provide : Immediate pain relief.
  • 4.2 Customer Rating
  • BandIT Therapeutic Forearm Band
  • Design : One size fits most
  • Materials : Velcro
  • CONSTRUCTION : Adjusting for comfort and fit without inhibiting circulation
  • Provide : Relief and prevention of pain associated with tennis elbow, carpal tunnel syndrome, repetitive stress injuries, and cumulative trauma disorders
  • 4.4 Customer Rating
  • Apricari Athletics Tennis Elbow Brace
  • Design : Sleek and Athletic design
  • Materials : Breathable neoprene
  • CONSTRUCTION : Velcro strap and Compression pad
  • Provide : Alleviate pain for tennis players
  • 4.5 Customer Rating
  • Elbow Brace With Compression Pad by E'fit Shop
  • Design : Soft , Breathable design
  • Materials : Flexible neoprene
  • CONSTRUCTION : Sweat-resistant and supports most of physical activities
  • Provide : Support a wide range of ailments, injuries, aches and pains
  • 3.9 Customer Rating
  • Pro Band Sports BandIT XM Arm Band
  • Design : Magnetic therapy arm band
  • Materials : Magnetized plates , cushioned neoprene on inside
  • CONSTRUCTION : Hook and loop strap around two padded compressor plates curved
  • Provide : Relief and prevention of repetitive stress injury pain
  • 4.2 Customer Rating
  • Bracoo Tennis Elbow Brace with EVA Compression Pad
  • Design : Light-weight design
  • Materials : 35% nylon, 25% spandex, 25% cotton, 15% EVA
  • CONSTRUCTION : EVA Pad dampens vibration and aids shock absorption
  • Provide : Precision pressure to painful localized regions below the elbow

PlayActive Tennis Elbow Brace (2-Pack) with Compression Pad

This is a great tennis elbow brace value package that includes not one but two elbow braces with compression pads. These are simple braces that will go a long way toward helping to relieve such ailments as tennis elbow and tendinitis. Just about any tennis player can benefit from wearing them as they play the game.

This brace should last you a long time under any type of active conditions because it is made out of a durable neoprene and nylon blend of materials. The looks of this tennis elbow brace are not bad either. It also comes complete with an unconditional 100% money back guarantee.

  • What We Like Best About This Tennis Elbow Brace
    These braces are very easy to use, to say the least. The double strap Velcro design of them makes them easily adjustable and allows you to position them in just the right place on your arm. They will fasten just about anyplace that the Velcro strap comes into contact with the brace.
  • Areas that could be improved with this product
    We feel there are a few areas that need to be addressed with this brace. One is the wearing instructions could be improved. The other is that the compression pad could be improved by adding gel to it.

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BandIT Therapeutic Forearm Band

This is a great device for helping with all types of repetitive stress injuries. It can help alleviate the pain form such things as carpal tunnel syndrome, tendonitis, and tennis elbow. It is a simple but very effective sports and work injury brace.

It is a brace that designed to comfortably fit all different sizes of forearms. When worn during a sporting event or at work it can even help to reduce the chances of suffering any of lower arm repetitive stress type injury. This brace is easily adjustable and will not impede your blood circulation if you don’t overtighten it.

  • What We Like Best About This Tennis Elbow Brace
    This is a little bit different design than we have seen on other tennis elbow braces. It has not one but two compression pads on it. So when it is placed in the proper position it will put gentle pressure on tendons and muscles to help alleviate any pain or tenderness.
  • Areas that could be improved with this product
    There are some questions with the fit of this for people with extremely small forearms. It can only be tightened so much before the two compression pads contact each other. Also, the compression pads are very smooth so sweat may make them slip out of place a little.

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Apricari Athletics Tennis Elbow Brace

Here is a nicely designed athletic brace that can be worn to play golf, tennis or other sports. It can be worn as during a sporting event or activity to help reduce the likelihood of injury or worn after them to help alleviate any muscle or tendon pain you may have gotten from doing them.

This is another one size fits most every one product. It is not overly bulky like some athletic braces you see either. Even when tightened it does not rub heavily on your skin so it’s very comfortable when worn.

This brace also has a sleekly black design and also comes with a nice one year warranty from the manufacturer.

  • What We Like Best About This Tennis Elbow Brace
    This brace is made using a breathable type neoprene material. That means it will aid in healing because it will keep your muscles and tendons warm. What you won’t get with it is the uncomfortable sweating and itchiness that comes with other style tennis elbow braces.
  • Areas that could be improved with this product
    One area that could use improvement is the instructions. Some users state they have a little bit of trouble figuring out how to wear it at first. Some users also indicate that it would have been nice if the included pressure pad was just a little bit bigger.

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E’fit Shop Elbow Brace With Compression Pad

Here is another nice repetitive injury prevention brace that will help prevent such ailments as tennis elbow and carpal tunnel syndrome. It can also be used to alleviate the pain from these types of sports and workplace injuries too. This package includes two braces so you will have one that you can wear on each arm.

This is a one size fits all unisex brace that will work great for tennis, golf or just about any competitive sport, It can even be used in the workplace to help prevent repetitive stress injuries to the elbows and lower arms. It is not overly bulky and it stays in place very well when moving your arm in any direction.

  • What We Like Best About This Tennis Elbow Brace
    We really like the way that these braces are made. They are firm when on yet still allow good airflow around them. They do not restrict your lower arm movement in any way when you wear them.
  • Areas that could be improved with this product
    One thing we noticed is that even when tightly fastened you could not wear these under loose-fitting clothing when you play outdoor sports in cooler weather. The only instructions that come with them are in the package and they are not very good.

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Pro Band Sports BandIT XM Arm Band

Here is a nice tennis elbow brace that even includes some built-in alternative medicine treatment. This brace provides a snug and supportive fit without cutting off circulation. It also helps promote pain relief and healing by keeping the areas that it covers slightly warm.

This brace adjusts easily to any size arm thanks to its Velcro hook and loop strap. You also don’t have to worry about feeling the magnetic plates in this brace either because they are surrounded by soft neoprene.

  • What We Like Best About This Tennis Elbow Brace
    This brace incorporates innovative magnetic therapy into its effective inner workings. Magnets are being used more and more as a static way to help alleviate pain and speed healing. They do it in a way that does not add much weight to this brace either.
  • Areas that could be improved with this product
    There were a few negative traits associated with this tennis elbow brace. The band will tend to scratch you if aligned perfectly straight after you attach it. If it gets too wet it can be a little itchy also.

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Bracoo Tennis Elbow Brace with EVA Compression Pad

Here is a brace that is designed to help anyone that plays tennis or any other racquet type sport. It can even be used to prevent golf elbow and lower arm work-related injuries too.

This brace adjusts to fit just about any size forearm and is made of flexible material so it nicely conforms to any shape arm too. The quality of the Velcro that is used in its construction is a notch above most standard Velcro fasteners. It is not an overly big and bulky brace so it does not get in the way of your activities as you wear it.

  • What We Like Best About This Tennis Elbow Brace
    Those who have purchased this model tennis elbow brace rave about how comfortable it is when they have it on. They say it stays that way the entire time they wear it. It is made using very soft material that tends to repel sweat and other moisture too.
  • Areas that could be improved with this product
    There are a few small things that we did not like about this tennis elbow brace model. One was that the compression pad is bright white and really sticks out since it’s on an all gray band. Users with very big forearms might find this brace is not big enough for them to use.

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How Do Tennis Elbow Braces Work?

Millions of people where tennis elbow braces every day at home, work and while they play tennis and other sports. That is a pretty good testimony as to how well they work. Many people that have tried them swear by them and wear them while they are doing any type of physical activity with their elbows and lower arms.

How exactly do they work? You wear them just past the elbow on your forearm so they do a nice job of supporting the muscles and tendons that work your elbows and wrists. They put just a slight pressure on the muscles and tendons to help keep them from getting too tight. This also releases some of the natural tension that is produced by these muscles and tendons as they move your arm.

There is a professional term for how a tennis elbow brace works. It’s called a ‘counterforce brace’. That is because the slight force applied to a muscle by the brace in the forearm area acts as a counterforce to the natural tension these muscles have when moved normally.

Some tennis elbow braces even have multiple compression pads and magnetic therapy devices built right into them. You saw some examples of those in the products we took a look at on our review list.

Are Tennis Elbow Braces Considered Effective?

Tennis elbow braces are considered to be effective in three different ways. These are:

  • Injury prevention This is done mainly by the support that a tennis elbow brace gives you. The pressure that a tennis elbow brace provides to the muscles it touches gives them some extra support they otherwise would not have had. This type of support is widely thought by medical professionals to help prevent such repetitive stress injuries such as tennis elbow and carpal tunnel syndrome.
  • Lowering pain When a muscle is used repetitively it becomes tense and stressed. A tennis elbow brace redirects this stress away from the injured area and this, in turn, provides a soothing effect that lessens pain.
  • Speeding up healing timeThese braces tend to speed up healing time also. They do this by trapping heat in the muscles in the area where they come into contact with them. Medical studies have shown that applying heat to a muscle slightly decreases healing time.

What Is The Correct Way To Wear A Tennis Elbow Brace?

best tennis elbow braceTennis elbow braces are very easy devices to put on correctly and they have been proven to be very effective when properly placed on your forearm.

Here are the steps to put on a typical style tennis elbow brace:

  1. Make sure the Velcro strap is unhooked from the brace and open it up as wide as possible.
  2. Slip the tennis elbow brace over the arm it is going on and move it to the fattest part of your forearm.
  3. With the index and middle fingers of your other hand locate the big muscle in your forearm that runs from your elbow towards your wrist. Hint: it runs in the direction of your thumb. If you make a thumb’s up sign it will be the muscle that is located just slightly past the top of your forearm on the side that faces away from you.
  4. Once you have located that muscle moves the compression pad on your tennis elbow brace centered right over it.
  5. Fasten the Velcro strap on the brace snuggly. It needs to be tight but not so much that it is uncomfortable or cuts off your circulation.
  6. You are now ready to use that tennis elbow brace to support your muscles that work your forearm and elbow during physical activity.

What Are The Symptoms, Causes, And Treatments Of Tennis Elbow?

Despite its name tennis elbow is an ailment that even impacts many people that have never even touched a tennis racquet. As a matter of fact, less than 3% of the people who have it got it as a result of playing tennis. It also affects golfers, other athletes and many people who do the same task with their lower arms over and over again in the workplace. The proper medical term for this ailment is ‘lateral epicondylitis’.

Here is a brief overview of this repetitive stress injury that affects millions of people each year:

How does tennis elbow occur?

This condition occurs when the muscles in the forearm get stressed from repeated use and the tendons in that area get micro tears in them.

What are the warning signs you have it? Some of the major accompanying symptoms of tennis elbow include:

  1. Elbow stiffness in the morning
  2. Pain when trying to grip an object
  3. Pain in the elbow and forearm when doing normal activity
  4. Elbow and forearm pain that does not go away with rest, icing or the use of pain-relieving medicine.
  5. Failure to rest and avoid using of the affected muscles and tendons in the elbow and forearm area can lead to more serious a long-lasting consequences such as prolonged numbness in the area, loss of elbow mobility and loss of forearm mobility.
    If any of these symptoms persist past a few days it is best to go see your doctor right away.

How is tennis elbow diagnosed?

Usually, all that is required to detect the presence of tennis ailment is a trip to see your family doctor. A physical exam by your doctor can usually easily pinpoint your symptoms as being related to tennis elbow.
In some cases, your doctor may order x-rays, nerve studies, an MRI and/or a CT Scan to rule out other possibilities.

How do you treat tennis elbow?

How do you treat tennis elbowTennis elbow is considered a common and minor injury that will most likely heal on its own with proper rest and avoid use of the muscles and tendons it impacts.

Here are some common treatments for tennis elbow:

  • Icing the area
  • Elbow brace or splints
  • Non-prescription pain relievers to treat the pain
  • Physical therapy
  • Steroid injections
  • Surgery as a last resort
    If the treatment you are receiving fails to work over a reasonable period of time then go back to your doctor for another visit or seek a second opinion.

How do you avoid getting tennis elbow in the first place?

There are things you can do to help avoid getting the pain, weakness, and discomfort that is associated with tennis elbow when you play the game.

Try these things:

  • Stretch your arm and elbow area thoroughly before participating in tennis or any other physical activity
  • Wear a protective brace for support
  • Don’t use a tennis racquet that is too heavy for you
  • Exercise to build strength in your elbows and forearms
  • Don’t continue playing if normal arm movement causes you pain when playing tennis

Frequently Asked Questions about Tennis Elbow Braces

Here are some of the questions people ask most often about tennis elbow:

  1. Question: How long does it typically take the average person to recover from the effects of tennis elbow?Answer: Of course everyone heals at different rates. There also is no magic pill to recover from tennis elbow. The healing process is slow and often takes 6 – 12 months to completely recover.
  2. Question: Is Tennis Elbow considered a chronic ailment?Answer: In most instances no but it can turn into one. If your tennis elbow persists with severe pain for more than three months or repeatedly occurs then you may be considered to have a case of chronic tennis elbow.
  3. Question: Can be caused by trauma or repeated blows to the forearm and elbow area?Answer: Even though blunt force or other trauma to the elbow and forearm area can cause micro-tears in tendons and muscles it is not considered to be an underlying cause of tennis elbow.
    Medical professionals are fairly convinced that tennis elbow results from repetitive stress to the elbow and forearm area. The soreness you experience is caused by prolonged use or overexertion of the muscles and tendons located in this area.

Best Tennis Elbow Brace Comparison Chart

PRODUCTDESIGNMATERIALSCONSTRUCTIONPROVIDE
PlayActive Tennis Elbow Brace (2-Pack) with Compression Pad
Two-Strap design65% Neoprene / 35% NylonSuperior durability with premium quality hook and loop fastenersImmediate pain relief.
BandIT Therapeutic Forearm Band
One size fits mostVelcroAdjusting for comfort and fit without inhibiting circulationRelief and prevention of pain associated with tennis elbow, carpal tunnel syndrome, repetitive stress injuries, and cumulative trauma disorders
Apricari Athletics Tennis Elbow Brace
Sleek and Athletic designBreathable neopreneVelcro strap and Compression padAlleviate pain for tennis players
Elbow Brace With Compression Pad by E'fit Shop
Soft , Breathable designFlexible neopreneSweat-resistant and supports most of physical activitiesSupport a wide range of ailments, injuries, aches and pains
Pro Band Sports BandIT XM Arm Band
Magnetic therapy arm bandMagnetized plates , cushioned neoprene on insideHook and loop strap around two padded compressor plates curvedRelief and prevention of repetitive stress injury pain
Bracoo Tennis Elbow Brace with EVA Compression Pad
Light-weight design35% nylon, 25% spandex, 25% cotton, 15% EVAEVA Pad dampens vibration and aids shock absorptionPrecision pressure to painful localized regions below the elbow

Summing Up Our Final Thoughts on These Tennis Elbow Braces

As we were doing these best tennis elbow brace reviews we noticed that these were all highly rated products. That is rare when we do reviews on so many products in the same category. Anyone of them you choose will help prevent lower arm repetitive stress injuries and also help relieve the pain from any associated symptoms of these types of injuries.

None of these braces are restrictive at all when it comes to playing tennis with them on so they are well worth wearing. They are devices that have been proven effective at helping to prevent such lower arm ailments as tendinitis, tennis elbow and carpal tunnel syndrome. They are all affordably priced too so there is no reason not to at least have one in your tennis bag just in case you may need it.

The best tennis elbow braces are truly a must-have item for anyone who plays the game of tennis.

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